6 Minutes of Exercise May Help Shield Your Brain From Alzheimer's

A new, small study suggests six minutes of high-intensity exercise might prolong the lifespan of a healthy brain, perhaps delaying the start of Alzheimer's and Parkinson’s diseases.

6 Minutes of Exercise May Help Shield Your Brain From Alzheimer's
photo of two people doing high intensity workout

A new, small study suggests six minutes of high-intensity exercise might prolong the lifespan of a healthy brain, perhaps delaying the start of Alzheimer's and Parkinson’s diseases.