Fitness May Matter More Than Weight Loss for Health and Longevity

Losing weight seems to be everyone’s long-term goal, but more physical activity could make a healthier difference in less time.

Landwebs Landwebs
Dec 31, 2021 - 08:00
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Fitness May Matter More Than Weight Loss for Health and Longevity
photo of close-up of women's sport shoes running

Losing weight seems to be everyone’s long-term goal, but more physical activity could make a healthier difference in less time.

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