More Guacamole: Avocados Linked to Lower Heart Disease Risk

A 30-year study of more than 110,000 men and women shows those who ate at least 2 servings of avocado a week had a lower risk of heart disease than those who rarely ate avocado.

More Guacamole: Avocados Linked to Lower Heart Disease Risk
photo of sliced avocado

A 30-year study of more than 110,000 men and women shows those who ate at least 2 servings of avocado a week had a lower risk of heart disease than those who rarely ate avocado.