Nutrient-Rich Plant-Based Foods Linked to Healthy Heart

Younger adults and postmenopausal women who ate more nutrient-rich "healthy" plant-based foods, and avoided unhealthy foods, had a lower risk of later heart disease, research shows.

Nutrient-Rich Plant-Based Foods Linked to Healthy Heart
photo of plate of fruits and veggies

Younger adults and postmenopausal women who ate more nutrient-rich "healthy" plant-based foods, and avoided unhealthy foods, had a lower risk of later heart disease, research shows.