Olympic Athletes Come With Olympic-Sized (but Healthy) Diets
Forget about the recommended 2,000 calorie diet most of us try and follow. Elite athletes in some cases may need 4 or 5 times as many calories to fuel their work.
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Forget about the recommended 2,000 calorie diet most of us try and follow. Elite athletes in some cases may need 4 or 5 times as many calories to fuel their work.
