Schools Teaching Mindfulness, Meditation to Help Lower Stress
Meditation and mindfulness programs are now being used in some schools , from elementary through high school, to help children ease their anxiety. Advocates say it’s the remedy for mental health ills; critics say more scientific research is needed.
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Meditation and mindfulness programs are now being used in some schools , from elementary through high school, to help children ease their anxiety. Advocates say it’s the remedy for mental health ills; critics say more scientific research is needed.
