Yoga, Other Mindfulness Practices Improve Blood Sugar in Type 2 Diabetes

Patients with type 2 diabetes had better blood sugar control when they participated in mind-body-based practices such as yoga.

Yoga, Other Mindfulness Practices Improve Blood Sugar in Type 2 Diabetes
woman and man in yoga class

Patients with type 2 diabetes had better blood sugar control when they participated in mind-body-based practices such as yoga.