How harnessing your inner voice can help you cope with daily stress

Which inner voice do you have? The "faithful friend", the "proud rival", the "ambivalent parent" or the "helpless child"? Getting to grips with your inner chatter (if you have any at all) could dramatically boost your mental health

How harnessing your inner voice can help you cope with daily stress
Which inner voice do you have? The "faithful friend", the "proud rival", the "ambivalent parent" or the "helpless child"? Getting to grips with your inner chatter (if you have any at all) could dramatically boost your mental health