Mindfulness Benefits Kids with ADHD, and Their Families

When families of children with ADHD complete a mindfulness program together, a new study suggests, children and parents can profit, with potential boosts to self-control, self-compassion, and psychological symptoms.

Mindfulness Benefits Kids with ADHD, and Their Families
yoga mother and daughter

When families of children with ADHD complete a mindfulness program together, a new study suggests, children and parents can profit, with potential boosts to self-control, self-compassion, and psychological symptoms.