More Evidence Fitness Trackers Can Boost Your Health
A large research review finds tracking your activity might inspire you to walk up to 40 minutes more a day, about 1,800 more steps, which could translate to the loss of more than two pounds over five months.
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A large research review finds tracking your activity might inspire you to walk up to 40 minutes more a day, about 1,800 more steps, which could translate to the loss of more than two pounds over five months.
