People instinctively run at their most energy-efficient speed

Findings from people running in the lab and in the real world show that men and women tend to run at a speed that minimises energetic costs, though men run faster

People instinctively run at their most energy-efficient speed
Findings from people running in the lab and in the real world show that men and women tend to run at a speed that minimises energetic costs, though men run faster