Why spending time near water gives us a powerful mental health boost
We have long known that connecting with nature in green spaces is great for our mental health. Now fresh research is showing that time near water - by the coast, rivers and even fountains in the park - is even more restorative
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We have long known that connecting with nature in green spaces is great for our mental health. Now fresh research is showing that time near water - by the coast, rivers and even fountains in the park - is even more restorative
