Long Period of Daily Fasting Improves Metabolism, Lifespan in Mice

Eating the day’s food in a single sitting and fasting for the remainder offers mice the same benefits as calorie restriction.

Long Period of Daily Fasting Improves Metabolism, Lifespan in Mice
woman making salad

Eating the day’s food in a single sitting and fasting for the remainder offers mice the same benefits as calorie restriction.